Managing ADHD at Work

You can do the hard parts of your job — often brilliantly. It's the "easy" parts that bite: the email you swore you sent, the meeting that evaporated from memory, the expense report entering its fourth month of overdue.

Managing ADHD at Work armors those edges with six workday systems:

• A capture net that survives open-plan chaos
• Paramedic-style email triage (three passes a day, inbox safe)
• Meeting one-pagers: before, during, and the five minutes after that save careers
• Deadline scaffolding for time-blind brains
• Focus block defense with breadcrumb re-entry
• The chapter most guides skip: workplace accommodations in plain language, the disclosure decision (no wrong answer), and word-for-word scripts for asking for what you need

Five printable desk-side templates included. Everything works quietly, whether or not you ever mention ADHD at the office.

Instant digital download • 20-page print-ready PDF • 5 printable templates

Pairs well with: The ADHD Productivity Workbook, The Task Initiation Toolkit, and Budgeting with ADHD.