Budgeting with ADHD

The late fee on a bill you had the money for. The subscription you meant to cancel eleven months ago. The 2 a.m. cart that arrived confusing. That's the ADHD tax — and you've been paying it long enough.

Budgeting with ADHD barely mentions spreadsheets. Instead it removes your memory from the loop entirely:

• A one-hour automation setup that pays bills whether or not you remember bills exist
• The three-account structure that makes overspending structurally difficult
• The ADHD Tax Audit — most readers' first audit finds enough zombie subscriptions and refundable fees to pay for this guide many times over
• Impulse circuit breakers, including a wallet-sized Pause Card
• A 20-minute weekly Money Date with mandatory snacks
• A color-in savings tracker that makes future-you feel real

Bring statements. Leave with money.

Instant digital download • 20-page print-ready PDF • 5 printable templates

Educational guide — not financial advice; consult a qualified professional for individual decisions.

Pairs well with: The Task Initiation Toolkit, The ADHD Productivity Workbook, and Managing ADHD at Work.